
Help and tools
Staying in control of what you spend
Limits, blocks and people to talk to — all free, and none of them run by a casino.
Before you pay in
Decide on an amount you can afford to lose, and treat it as the cost of an evening out rather than a way to make money. Casinos licensed in Great Britain must ask you to set a deposit limit when you open an account or make your first deposit (a rule in force since 31 October 2025). A lower limit takes effect straight away; a higher one only after a cooling-off period.
Tools that work across every licensed site
- GAMSTOP — one free sign-up blocks you from every online gambling business licensed in Great Britain for six months, one year or five years.
- Your bank — most UK banks and card issuers let you block gambling payments from the banking app. Turning the block off usually takes a waiting period, which is the point.
- Blocking software such as Gamban or BetBlocker stops gambling sites and apps opening on your devices.
Talk to someone
- GamCare runs the National Gambling Helpline on 0808 8020 133, free and open day and night, with live chat on its website.
- BeGambleAware has self-assessment tools and advice for you and the people around you.
- Gordon Moody offers residential and online treatment programmes.
- The NHS explains where to find specialist gambling clinics.
- If gambling has left you with debts, Citizens Advice can help you sort them out for free.
Signs it is worth stopping
- Paying in again to win back what you lost.
- Spending more time or money than you meant to, or hiding it from people close to you.
- Borrowing, or using money meant for bills, to gamble.
- Feeling anxious or low when you are not gambling.
This page deliberately has no links to any casino.